Hi Cobie,
Thanks for your guidance - that was a very useful write-up!
I had a chat with Spidey yesterday at the Motorcycle Live show in Birmingham (UK). The fact that he took time out to discuss the process with me was no surprise; that's just the way the coaches are - always approachable and eager to help.
I intend to attend another Level 4 as soon as possible in 2017 where I also hope to continue the conversation. In the meantime my copy of Keith's books and DVD are going to get a serious hammering along with the drills workbooks issued on my own training days.
Once again Cobie, thanks very much for your help.
Mike