understood...
for aching knee,
i think like you say....
i was wrong, to press foot on internal footpeg,
i was trying to turn bike excessively with body lean and poorly with countersteering.
now i began to apply more consciously countersteering,
i feel , less pain in knee.
i have to force myself to, remeber to coontersteer, end not rely only on body steering.
i realized that , if i force the bike only with body lean, o press very hard with my weight on footpeg.
now i'm learnig instead, to use external knee for anchor, and another thing i understood,
is that, isn't really helpful to try to put body weight on footpeg,
it drive rapidly to aching knees,
instead, if only use footpeg to shift body lean, and after put weight on seat, the internal knee is relaxed,
understood, that when bike alteady leaned,
there isn't need to press on footpeg