What everyone has said is all good, I would suggest that you have a look into Crossfit, you have one in Auckland and one in Wellington (http://www.crossfitnewzealand.co.nz/) it is endurance and strength based is very intense and works the major muscle groups we need for riding, legs,core strength and endurance, add riding the old pushbike and some side lunges and you should be Sweet as Bro
Dylan
I agree with Dylan. Crossfit will get you ready for motorcycling and life itself. It will get you in the best shape of your life if you stick with it.
Bike Fit?
in Cornering and Techniques
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I agree with Dylan. Crossfit will get you ready for motorcycling and life itself. It will get you in the best shape of your life if you stick with it.
Ed