Hi Forum,
I'm a novice rider and a physical therapist, so I'm really interested in body position on the bike. I'd love to hear from anyone and everyone:
What body part(s) hurt, feel stiff, get achy, or just feel like they don't move well enough when you're on the track? Is it tight hips, stiff ankles, upper back achiness, all of the above?
Is it something that didn't use to be an issue, but as you've gotten older has crept up?
Let me know what body parts are distracting you or limiting you on the bike!
Thanks,
Sarah