OOPS!!! My mistake, let me try this again. I was trying to post a link to the thred called "Killer R1 Suspension Settings"
http://www.r1-forum.com/forums/showthread....p?threadid=8808
Here is a link to a thred about suspension setup for R1's that helped me out on www.r1-forum.com
http://www.r1-forum.com/forums/showthread....goto=nextnewest