mattguss Posted August 31, 2011 Report Share Posted August 31, 2011 First post! How do I use the least amount of energy riding? TRACK ONLY My question relates to getting set up for the next turn, moving off the bike, getting ready for the turn. By the end of the day (make that the middle) I am completely beat by the effort of physically picking myself up and moving from one side to the other. I am in fairly good shape to start with but always could be better. I have been told in other schools to do a few things to make shifting weight easier like: pivot on the tank to shift from one side to the other push against the tank with the inside leg to shift body weight to the inside My question is what method is best? and how do I break my exhausting bad habit of picking myself up and moving myself from one side to the other all day? Thanks in advance for your suggestions. thanks, Matt Quote Link to comment Share on other sites More sharing options...
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.