Graybeard Posted July 12 Report Share Posted July 12 Looks like a few in our group have decided that the long drive makes it worth doing L2 on the 30 Jul at VIR… See ya soon 👍 Quote Link to comment Share on other sites More sharing options...
Cobie Fair Posted July 16 Report Share Posted July 16 Excellent, we always look forward to that track :). Can be warm, wise to be ready with whatever works for you on hot days (some have a particular electrolyte cocktail they like) Quote Link to comment Share on other sites More sharing options...
Graybeard Posted July 18 Author Report Share Posted July 18 One of the guys GFs is a nutritionist and trainer. We've got the scoop on the recommended cocktails 🙂 Quote Link to comment Share on other sites More sharing options...
Cobie Fair Posted July 25 Report Share Posted July 25 That's handy! (The GF that's a nutritionist). My mom (yeah, she's 87) just found some homemade electrolytes! Only tried them once so far (need a blender), but I'm intrigued. Quote Link to comment Share on other sites More sharing options...
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