Aliki Posted December 5, 2016 Report Share Posted December 5, 2016 I'm a huge nut when it comes to keeping your body performing well at the track (I can't afford performance parts to make me faster...teehee) Does anyone have a daily meal plan they stick to at the track? Easy to prepare, easy to carry, easy to digest, best for energy? I used to have yogurt with granola and berries in the AM (sometimes eggs with veggies when I have my toyhauler) smoothie with kale and banana, Maca powder and protein powder at lunch, carrots and hummus. peppers, almond butter or nuts as a snack throughout the day. Coconut water and water for hydration. I have some recent dietary restrictions so looking for some more options. What do you eat? Quote Link to comment Share on other sites More sharing options...
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